Vinyasa Flow
Tuesday and Thursday. Come with the experience, energy and body you have that day — beginners beside more practised students, each at their own pace.
In person · Hanmer Springs
Classes
Weekly yoga classes at Church of the Epiphany Hall, Hanmer Springs.
This week
All levels welcome
Pricing
Drop-in $12 · 6-class card $60 · 1:1 or private group. Also by arrangement: private sessions, home visits, and chair yoga.
Location
Church of the Epiphany Hall, Hanmer Springs
In the room
How the week feels
Yin
Wednesday. Very slow and nurturing — a gentle way onto the mat, or a quiet hour to give body and mind some space.
All welcome
All genders and all levels. You do not need to be flexible, or to have practised before.
What to bring
Wear something you can move in. A mat if you have one — extras can be sorted if you enquire first.
How it closes
Cool down with final twists, blankets, Yoga Nidra leading to deep Savasana. Reaffirming personal intention and final blessing. Deep gratitude.
Coming back soon
Sunday morning
Sunday 8.15am–9.15am
Gentle morning flow to awaken and restart the body after the week and to prepare, gently, for the week ahead. Possibly Nov start.
Venue
Epiphany Hall
In-person classes are held at Church of the Epiphany Hall, Hanmer Springs — a short stroll from the village centre. Street parking beside the hall.
Practice online — coming later